Free pregnancy resources Hastings

Natural Fertility Education

Understand Your Cycle & Take Control of Your Health

Your reproductive health matters. At TLC of Hastings, our FEMM Education Program teaches women how to track their cycles naturally, understand hormonal health, and make informed choices about their fertility—without the use of hormones.

What to Expect

Our FEMM certified teacher provides one-on-one education on how your menstrual cycle works and what a healthy cycle looks like. You will learn:
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How to identify hormonal and fertility signs in your cycle.
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The impact of hormonal contraception on your health.
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A natural, hormone-free alternative for managing your reproductive health.

Why Learn About Your Cycle?

Many women are unaware of the key health insights their cycle provides. Through FEMM education, you can:

  • Identify signs of hormonal imbalance and understand what’s normal.
  • Track your fertility naturally—whether to achieve or avoid pregnancy.
  • Take control of your reproductive health without artificial hormones.

How to Prepare for Your FEMM Consultation

  • Come with questions about your cycle or reproductive health.
  • Be ready to learn practical ways to track fertility naturally.
  • Know that all services are free, confidential, and judgment-free.

What Happens After Your Consultation?

After attending a FEMM session, you will:

  • Have a better understanding of your cycle and fertility.
  • Gain practical tracking methods for natural reproductive health management.
  • Receive continued support if you need further guidance.

Learn How FEMM Education Empowers Women

FEMM Education at TLC of Hastings helps women learn about their reproductive health, understand their cycle, and track fertility naturally.

Our trained nurse provides guidance on hormonal health, non-hormonal contraception alternatives, and fertility awareness methods.

Frequently Asked Questions

What is FEMM Education?
FEMM stands for Fertility Education & Medical Management. It is a science-based program that teaches women how to track their fertility naturally and understand their hormonal health.
Who can benefit from FEMM?
Women of all ages can benefit, whether you are trying to conceive, avoid pregnancy, or understand your reproductive health better.
Is FEMM a form of birth control?
Yes. FEMM provides a natural, hormone-free method to track fertility and plan for or prevent pregnancy effectively.
How accurate is fertility awareness through FEMM?
When practiced correctly, natural fertility tracking methods can be highly effective in both achieving and avoiding pregnancy.
Does FEMM help with hormonal health?
Yes. Tracking your cycle with FEMM can help identify hormone imbalances and provide valuable health insights.
How do I get started?
Schedule a free consultation with our FEMM certified teacher to begin learning about your cycle and fertility tracking.

We’re Here for You – Call or Text Anytime

Have more questions about FEMM Education?
Feel more comfortable texting?
Our trained professionals are here to help.